In the hope of keeping fit, I wish to use this category to track my running progress
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On Sunday the 20th of May 2012, me and a running mate are going to take part in the 10k race at Bristol. Now my normal run is a measly 3.8 km which pales in comparison to the distance that I will be running. However I’m pleased with the current progress and there’s 23 weeks ... Read More
As mentioned in my previous post, I am keeping to the same route and trying to reduce the overall time. So far I have managed three runs and should be able to fit in a forth before the new year. When I say reducing the overall time, I don’t mean increasing the speed but managing ... Read More
A month ago I started running and I thought I should post my progress to date. So far I’ve had 3 runs as I have skipped a few weeks due to work I’ve increased the distance from 1.1 miles to 2.4 (still with walking breaks) Here’s the new route Some stats Running Cold Created by ... Read More
In a bid to get fitter I have started running again. After getting some Nike running shoes I decided on a small 1 mile track and go to it. It took 14 minutes which just shows how un-fit I am. I will post my future tracks and stats in the hope that it will encourage ... Read More
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